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What is the term for a popular herbal remedy used to boost the immune system, fight inflammation, and improve overall health?

Hi

 

As the world gets more and more insane and reality gets more inverted, sometimes it's still very important to focus on your own health so you can be the best possible version of yourself and perform at a high level despite all the chaos.

 

That's why this series "Reclaim the Terrain" has been so important for me to continue producing. This was actually supposed to be the final episode but the outline for it had just too much so one last Episode 9 is coming next week!

 

But check out the latest episode on rebuilding your terrain: "Beyond the Gut: A Holistic Guide to Rebuilding & Energizing Your Inner Terrain" (just tap the image below) 

The next piece of edutaining content for this week is from Tiffany Cianci, who was a franchise owner of a kids gym business that was raked through the coals after a private equity company made a hostile takeover of the business.

 

Her story is horrific but worth listening to because if we don't change some things about our financial system her story may reflect the reality for our entire country. Tap the image below to check it out:

Tip of The Day

Try starting your day with a glass of warm lemon water to boost your immune system and aid in digestion. At least something before the coffee could be a great change!

Joke Of The Day

Why did the herbalist break up with the acupuncturist?

He was always needling her about everything!

Secret Little Hack

Get at least 7-8 hours of quality sleep each night to support overall physical and mental well-being. That being said, some of my tips in the "Reclaim Your Terrain" have allowed me to be quite productive even on slightly less than 7 hours of sleep!

Please hit "reply" on this email and share your feedback on these newsletters and on this series "Reclaim The Terrain" I'd really like to know what you think about these videos.

 

You can also type in a comment on Rumble but you'll have to create a free account on there to do that. 

 

Wishing you a blessed rest of your week.

 

Best of Health,

Joshua Parker

Echinacea